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Pregnant women should be careful about using medicine.

Pregnant women should be careful about using medicine. Pregnant mothers should be very careful about taking medicines. Because some medicines taken during pregnancy can affect the growth or health of the fetus. Therefore, before buying or using any medicine, you should always consult a doctor

Constipation: a common discomfort for expecting mothers

Constipation: a common discomfort for expecting mothers. Pregnant women can easily become constipated because the uterus has expanded and pressed on the large intestine, causing the digestive system to not function properly. In addition, the effects of hormonal changes and increased blood flow can cause

Nutritional Breakdown: The Good, The Bad, and The Sugary

Nutritional Breakdown The Good, The Bad, and The Sugary 1. Sugar content Many packaged fruit juices contain high levels of sugar. Which are both natural and added. And although the sugar naturally found in fruit juices provides sweetness, the concentration of these sugars in packaged fruit

Pregnant women need to be careful with canned food.

Pregnant women need to be careful with canned food. Foods such as sausages, meatballs, Chinese sausage, pork rolls, fermented pork, ready-to-eat foods, and canned foods – we don’t forbid pregnant women from eating them, but we don’t want them to eat them often because the processing of

Are packaged fruit juices as healthy as they claim?

Are packaged fruit juices as healthy as they claim? Blog Highlight – Packaged juices not as healthy. They marketed to be. You can still consume them in moderation. Try to opt for varieties like not from concentrates and 100% juices. And even you must have felt

Total of 20 benefits of chicken eggs

Total of 20 benefits of chicken eggs Chicken eggs are almost a staple of Thai food because they are easy to find, inexpensive, and can use to cook many types of food, whether boiled, fried, or stewed. But did you know that the benefits of