Benefits of “sunglasses” and how to choose the right ones for your eyes Sunglasses are one of the most essential accessories. Many people still think that they are just worn to look cool, beautiful, and to take pictures. When going to the beach. But in fact,
Total of 20 benefits of chicken eggs Chicken eggs are almost a staple of Thai food because they are easy to find, inexpensive, and can use to cook many types of food, whether boiled, fried, or stewed. But did you know that the benefits of
What is the difference between fog, smog and PM2.5 dust? Which is the most dangerous? During this period, many provinces in Thailand have murky weather in the morning, similar to fog. But! The air is not cool. Of course, it is not fog, but smog
Research finds “influenza” increases risk of heart failure by 10 times Influenza is a disease caused by a virus (Influenza Virus). It is a contagious respiratory disease that occasionally has widespread outbreaks, especially in urban societies where people work in buildings, share air circulation systems,
Protein Swaps for Weight Loss Benefits of Protein Protein has many functions in the body. Including building muscles, bones, and skin, supporting the immune system, and regulating hormones. Getting enough protein is important to maintain these roles. Current recommendations เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง suggest eating
Antioxidants help limit free radicals the cause of health deterioration Free radicals are molecules or atoms that have lost electrons, causing their energy to become unstable. Therefore, they induce reactions to steal electrons from other molecules, resulting in changes in the structure of other molecules. Free
Symptoms of hepatitis Fever, fatigue, loss of appetite, nausea, vomiting, flatulence, abdominal pain, stabbing pain in the right rib area, which is the location of the liver, and important symptoms. Indicating hepatitis are yellow skin, yellow eyes, and dark urine. Which is call jaundice. Prevention
Be aware of hepatitis a silent danger that is often ignore The liver is the largest organ in the body. It is no less important than the brain or heart that filters and removes toxins from our body. It produces proteins that help clot blood, produces
What secrets can a holistic health check-up help you unravel? The general health checkup that we have every year is to monitor diseases. If a disease is detected early, there is a greater chance of treatment. In addition to taking care of both physical and mental
Foods to nourish your skin for beautiful skin from within In addition to external care, eating nutritious foods can also help nourish your skin from the inside. Do you know that skin is the outer reflection of your inner health? Flawless looking, glowing skin has