Benefits of “sunglasses” and how to choose the right ones for your eyes
Sunglasses are one of the most essential accessories. Many people still think that they are just worn to look cool, beautiful, and to take pictures. When going to the beach. But in fact, sunglasses are another thing. That should carried with you because their benefits are more than just coolness.
Protect your important eyes
The main function of sunglasses is to protect our eyes from UVA and UVB rays. That can cause our eye health to deteriorate faster (we usually see foreigners wearing them).
Sunglasses are as important as sunscreen, especially in Thailand where the sun is extremely strong. Let’s take a look at the possible negative effects of sunlight on the eyes.
- If the lens absorbs a large amount of UVA rays, it can cause cataracts.
- Sunlight can cause eye discomfort, burning eyes, and inflammation of the cornea.
- Blue light (found in sunlight) This light tends to reflect off the surface of water. People who stare at the surface of the water when the sun shines on them will feel it or when the sunlight reflects off them. This can cause the retina to deteriorate faster.
- The retina exposed to very bright sunlight has serious effects, causing loss of vision.
- In terms of beauty, sunlight can cause wrinkles around the eyes.
As mentioned, these are the basic dangers of sunlight. Which shows how much sunglasses can help, but you still need to be careful. The basic principle for choosing glasses is:
- You should choose standard glasses that can protect against UV rays (we recommend 400 degrees).
- Lenses coated with anti-radiation filter (gray, brown, green)
- Choose a lens that can adjust the intensity. Can be worn outdoors or indoors in one. There are many to choose from now.
One danger to watch out for with substandard sunglasses is that they are often just tinted plastic.
But don’t really protect us. In fact, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน the lenses themselves may reflect more than 50% of UV rays into our eyes, which can be dangerous.
It is recommended to find glasses from a trust store, a general leading store. Which may be a little more expensive than the stores we usually see. It is worth the investment because it protects us every day and can be used for a long time.