Pregnant women need to be careful with canned food.
Foods such as sausages, meatballs, Chinese sausage, pork rolls, fermented pork, ready-to-eat foods, and canned foods – we don’t forbid pregnant women from eating them, but we don’t want them to eat them often because the processing of these foods has gone through quite a few processes and chemicals, and they all contain MSG, borax, sodium nitrate, sodium phosphate, sodium saccharin, and other types of sodium. Especially processed foods. That have not been inspected by the responsible agencies are even less safe.
Pregnant mothers who buy food to eat must read the labels that specify the ingredients and expiration dates carefully to know what they are eating. Some things can be harmful to the mother and the fetus if consumed in large quantities, such as MSG, which causes the body to become dehydrated and cause headaches. Although the dangers of these foods may not be apparent immediately, they can have long-term effects.
Foods that pregnant mothers should be careful of
- MSG, foods containing MSG or some types of instant foods containing MSG. Although MSG is scientifically proven to have low toxicity, there are still quite a few people. Who are allergic to MSG, which may cause symptoms of tightness and numbness in the face and ears, numbness in the mouth and tongue, dizziness, fatigue, nausea, etc. Although there are no clear reports indicating whether MSG will be harmful to the fetus or not, for safety, pregnant mothers should reduce the amount or avoid it.
- Pickled vegetables and fruits: Substandard pickled fruits in the market often use saccharin, or what we know by the familiar name of saccharin. Which is a sweetener use as an ingredient in pickling fruits. Because it is very sweet and เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง hundreds of times cheaper than sugar. This substance does not provide benefits but causes harm to the body. It may cause the mother to have swelling. Some of these pickled foods are not process cleanly. It may cause pregnant women to have diarrhea and feel weak. It may also be harmful to the fetus. Therefore, pregnant women should avoid it. However, if you feel like eating sour food, it is recommend to eat fresh fruit instead.